Weigh In record (no journal entry) for 13 November 2018
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135.7 kg
Lost so far: 0 kg.
Still to go: 45.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2018:
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853 kcal
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Fat: 25.72g | Prot: 138.81g | Carbs: 10.26g.
Breakfast: Наша Корова Творог Обезжиренный, Кофе (из Молотых Зерен), Ultimate Nutrition Омега 3. Lunch: Яйцо (Целое). Dinner: Куриное Филе, Дочалаб Протеин Сывороточный. more...
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Gaining 4.2 kg a Week
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Tatiana128 's Weight History
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