Weigh In record (no journal entry) for 13 November 2018
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62.5 kg
Lost so far: 8.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2018:
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398 kcal
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Fat: 32.91g | Prot: 20.93g | Carbs: 3.65g.
Breakfast: Слобода Майонез Провансаль 67%, Простоквашино Молоко 3,2%, Яичница, Кофе, Белебеевский Сыр Купеческий, Фабрика Качества Колбаса Докторская. more...
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Gaining 0.7 kg a Week
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Тоньчик Гиза's Weight History
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