Weigh In record (no journal entry) for 12 November 2018
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70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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1328 kcal
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Fat: 44.82g | Prot: 51.11g | Carbs: 188.54g.
Breakfast: Calán Yogur, Palta Hass, Cerealitas Semillas de Lino. Lunch: Higo Deshidratado, Hellmann's Mayonesa Supreme, Pepino (Pelado), Cuscús (Cocidos), Robinson Crusoe Choritos en Agua. Dinner: Cazuela de Vacuno, Plátano. Snacks/Other: Queque, Manzana, Durazno. more...
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Losing 0.2 kg a Week
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pepeka_12's Weight History
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