Weigh In record (no journal entry) for 12 November 2018
|
66.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2018:
|
857 kcal
|
Fat: 18.62g | Prot: 25.36g | Carbs: 157.04g.
Breakfast: Obela Hummus con Chipotle, Libanius Jocoque Seco con Chipotle, Papaya, Señor Cactus Tostada de Nopal. Lunch: Amarea Obleas de Amaranto, Haribo Gummy Bears . Dinner: D'Gari Gelatina de Agua, Whipped Cream (Pressurized Container), Boiled Potato (without Peel), Papaya, Grapefruit, Jicama, Pineapple. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anapatycalvo's Weight History
|