Weigh In record (no journal entry) for 12 November 2018
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83 kg
Lost so far: 11.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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1095 kcal
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Fat: 86.25g | Prot: 51.78g | Carbs: 20.24g.
Breakfast: Colun Queso Gouda Laminado, Manare Aceite de Coco Orgánico, Té Supremo Yerba Mate, Tomates, Unimarc Media Palta, Huevo Revuelto. Lunch: Green Bay Queso Crema Cream Cheese, San Jorge Mortadela. more...
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Losing 0.9 kg a Week
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Sandra0277's Weight History
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