Weigh In record (no journal entry) for 12 November 2018
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104.5 kg
Lost so far: 0.6 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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190 kcal
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Fat: 15.00g | Prot: 8.00g | Carbs: 9.00g.
Breakfast: SlimFast SlimFast Keto Meal Shake Fudge Brownie Batter. more...
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Gaining 4.4 kg a Week
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Jewelz007's Weight History
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