Weigh In record (no journal entry) for 12 November 2018
|
50 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2018:
|
855 kcal
|
Fat: 27.25g | Prot: 46.48g | Carbs: 113.54g.
Breakfast: Banano, Aguacates, Semillas de Alfalfa (Brotes), Jitomate, San Juan Claras de Huevo, Bimbo Pan Integral (60g). Lunch: Tortillas de Maíz, Aguacate, Pollo en Salsa, Arroz Integral, Frijoles Cocidos, Champiñones. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vanessavet's Weight History
|