Weigh In record (no journal entry) for 12 November 2018
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45.7 kg
Lost so far: 3.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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346 kcal
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Fat: 7.51g | Prot: 4.12g | Carbs: 67.32g.
Breakfast: Пряник, Пряник, Большевик Барни Шоколадная Начинка. Snacks/Other: Чупа-Чупс Чупа-Чупс. more...
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Losing 0.5 kg a Week
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