Weigh In record (no journal entry) for 06 September 2012
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57.5 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2012:
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799 kcal
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Fat: 19.57g | Prot: 24.49g | Carbs: 144.37g.
Breakfast: Сухарики Ржаные, Колбаса Зернистая. Lunch: Ржаной Хлеб (Уменьшеные Калории), Сладкий Соус Маринад. Dinner: Сухарики Ржаные, Сладкий Соус Маринад, Куриный Суп. more...
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Losing 0.4 kg a Week
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Nailya79's Weight History
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