Weigh In record (no journal entry) for 12 November 2018
|
79.4 kg
Lost so far: 24.5 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2018:
|
896 kcal
|
Fat: 78.62g | Prot: 37.89g | Carbs: 11.56g.
Breakfast: Butter (Salted), Trader Joe's Shredded Mild Cheddar Cheese, Onions, Egg, Spinach (Chopped or Leaf, Frozen). Snacks/Other: Heavy Cream. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fractal Moonshine's Weight History
|