Weigh In record (no journal entry) for 11 November 2018
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76.6 kg
Lost so far: 10.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2018:
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907 kcal
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Fat: 57.26g | Prot: 31.29g | Carbs: 68.38g.
Breakfast: Бутерброд с Маслом и Сыром, Кофе с Молоком. Lunch: Ашан Хурма. Dinner: Каждый День Крылья Варёно-Копченые, Перекресток Винегрет Овощной с Маслом. more...
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Gaining 7 kg a Week
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olgs-u600's Weight History
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