Weigh In record (no journal entry) for 12 November 2018
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94.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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1474 kcal
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Fat: 57.58g | Prot: 55.87g | Carbs: 186.73g.
Breakfast: DIA Muesli com Frutas, Leite Integral. Lunch: Macarrão Alho e Óleo. Dinner: Brownie, Sopa de Legumes. Snacks/Other: Leite Integral, DIA Iogurte Desnatado com Adoçante (180g). more...
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Losing 1.4 kg a Week
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 Comments
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Angela Soncini's Weight History
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