Weigh In record (no journal entry) for 12 November 2018
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60.2 kg
Lost so far: 1.7 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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734 kcal
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Fat: 49.72g | Prot: 38.62g | Carbs: 82.66g.
Breakfast: Кофе, Фермерский Продукт Творог 18%. Lunch: Чай с Лимоном и Сахаром, Ritter Sport Шоколад Молочный с Начинкой Имбирное Печенье, Био Баланс Кефир 0%. Dinner: Приготовленная Квашеная Капуста, Белый Хлеб. Snacks/Other: Карусель Слойка с Сыром и Ветчиной. more...
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Losing 3.0 kg a Week
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Suguru Geto's sister 💐's Weight History
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