Weigh In record (no journal entry) for 12 November 2018
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61.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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1082 kcal
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Fat: 37.89g | Prot: 56.26g | Carbs: 128.82g.
Lunch: Salada Verde Mista, Peito de Frango no Forno, Grelhado ou Assado, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Natural One Laranja de Verdade, Arroz Branco (Cozido), Sadia Kibe. Snacks/Other: Banana, Café Brasileiro Café com Açúcar. more...
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Gaining 0.2 kg a Week
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Andréia34's Weight History
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