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Começo de semana, começo de foco!!
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106 kg
Lost so far: 33.6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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499 kcal
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Fat: 30.87g | Prot: 27.99g | Carbs: 29.09g.
Lunch: Banana Nanica, Ovo Mexido. Dinner: Alface, Ovo Mexido. more...
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Gaining 1.8 kg a Week
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helcioneto's Weight History
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