Weigh In record (no journal entry) for 12 November 2018
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116.7 kg
Lost so far: 1.2 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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834 kcal
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Fat: 27.94g | Prot: 16.02g | Carbs: 122.86g.
Lunch: Kabak Tatlısı, Patates Salatası, Beyaz Ekmek. more...
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Gaining 1.6 kg a Week
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emrahcoker's Weight History
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