ipeeek51's Journal, 11 Nov 18

diyetisyen başlangıç kilom
77.1 kg Lost so far: 2.7 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 November 2018:
744 kcal Fat: 22.30g | Prot: 54.12g | Carbs: 93.30g.   Breakfast: Tavuk Göğüs Eti, Dost Yarım Yağlı Süt, Bim Funny Fitness Club Meyveli Çıtır Müsli. Lunch: Ayran. more...
Gaining 0.7 kg a Week

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ipeeek51's Weight History


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