elena.moiseeva.87's Journal, 12 Nov 18

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Weigh In record (no journal entry) for 12 November 2018

82.3 kg Lost so far: 2.7 kg. Still to go: 17.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 November 2018:

405 kcal

Fat: 16.30g | Prot: 37.58g | Carbs: 27.53g. Breakfast: Кофе, Апельсин, Жареное Яйцо без Жира. Lunch: Яблоко. Dinner: Курица Вареная. more...

2217 kcal

Exercise: Bike Machine (Cycling) - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week

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elena.moiseeva.87's Weight History

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elena.moiseeva.87's Journal, 12 Nov 18

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elena.moiseeva.87's Weight History