Weigh In record (no journal entry) for 12 November 2018
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47.1 kg
Lost so far: 2.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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554 kcal
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Fat: 20.40g | Prot: 41.04g | Carbs: 50.80g.
Breakfast: Перекресток Помело, Магнит Помело. Lunch: Starbucks Латте (Tall), Starbucks Салат с Булгуром, Овощами Гриль и Тофу. Dinner: Азбука Вкуса Треска с Овощами Запеченная, Бухта Изобилия Треска Филе. Snacks/Other: Магнит Помело. more...
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Losing 4.2 kg a Week
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lexyaleks's Weight History
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