Weigh In record (no journal entry) for 12 November 2018
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51.5 kg
Lost so far: 15.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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1036 kcal
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Fat: 50.57g | Prot: 14.20g | Carbs: 130.45g.
Breakfast: Милка Шоколад Милка с Карамелью. Lunch: Dove Молочный Шоколад. Dinner: Finn Crisp Хлебец Ржаной , Красный Октябрь Конфета Каракум. Snacks/Other: Роллтон Лапша Быстрого Приготовления. more...
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Losing 0.7 kg a Week
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Anastasia2000s's Weight History
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