Weigh In record (no journal entry) for 12 November 2018
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75.5 kg
Lost so far: 3.7 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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289 kcal
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Fat: 16.76g | Prot: 31.13g | Carbs: 5.00g.
Breakfast: Bombbar Протеиновый Батончик Синнабон, Продукты из Елани Сыр Российский Классический. more...
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Gaining 7 kg a Week
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zolushka1893's Weight History
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