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32（早餐後）
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58 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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942 kcal
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Fat: 34.55g | Prot: 53.94g | Carbs: 105.73g.
Breakfast: Max Tea Tarikk 印尼拉茶（Max Tea). Lunch: Kewpie 胡麻醬 (10ml). Dinner: 統一生機 葡萄乾, Costco 蘿蔓心, 星巴克 (Starbucks) 美式咖啡(大杯), Up運動吃沙拉 雞胸肉（海鹽胡椒）, 牛奶, 巧克力吐司. more...
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steady weight
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eunice0416's Weight History
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