Weigh In record (no journal entry) for 12 November 2018
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87.7 kg
Lost so far: 13.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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784 kcal
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Fat: 62.36g | Prot: 14.63g | Carbs: 50.26g.
Breakfast: Pisang Goreng, Bakwan, Frisian Flag Susu Kental Manis, Alpukat, Mangga, Telur Puyuh. more...
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steady weight
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risnatrisnawati7's Weight History
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