Weigh In record (no journal entry) for 11 November 2018
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85 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 November 2018:
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1191 kcal
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Fat: 53.24g | Prot: 83.95g | Carbs: 89.45g.
Breakfast: Patatesli Poğaça, Tahin Pekmez, Haşlanmış Yumurta. Lunch: Tavuk Göğüs Eti. Dinner: Eker Profiterol. more...
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akinilkercan's Weight History
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