Weigh In record (no journal entry) for 11 November 2018
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94.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2018:
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847 kcal
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Fat: 33.92g | Prot: 32.68g | Carbs: 111.32g.
Breakfast: Philadelphia Cream Cheese Original, Pão de Forma. Lunch: Sopa de Legumes. Dinner: Sopa de Legumes. Snacks/Other: Iogurte. more...
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Losing 4.9 kg a Week
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Angela Soncini's Weight History
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