Weigh In record (no journal entry) for 11 November 2018
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84.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2018:
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2368 kcal
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Fat: 135.62g | Prot: 92.12g | Carbs: 204.90g.
Breakfast: Hardgekookt Ei, Zemelen, Pur Natur Yoghurt High Protein, Kruidenthee, Honing. Lunch: Aloë Vera Drank, Braadworst, Everyday Frieten, Witlof, Gekookte Bloemkool (Vers), Bessensap. Dinner: Herten Vlees, Honing, Groene Thee, Hazelnoten, Delhaize Haringfilets in Roomsaus. Snacks/Other: Colruyt Kaasblokjes, Kipsalade, Leonidas Praline, Hazelnoten. more...
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Gaining 7.7 kg a Week
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Fredelkedagbeter's Weight History
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