Weigh In record (no journal entry) for 11 November 2018
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71.8 kg
Lost so far: 18.2 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2018:
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1078 kcal
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Fat: 40.79g | Prot: 21.81g | Carbs: 162.57g.
Breakfast: Walmart Chocolate Glazed Mini Donuts, Lipton Chicken Noodle Soup, Dairy Queen Cookie Dough Blizzard (Mini), El Monterey Taquitos, Cavendish Farms Galettes de Pomme de Terre. more...
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Losing 0.6 kg a Week
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daaphnee_96's Weight History
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