Weigh In record (no journal entry) for 11 November 2018
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89.1 kg
Lost so far: 0 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2018:
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740 kcal
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Fat: 31.04g | Prot: 40.14g | Carbs: 77.93g.
Breakfast: Tirolez Queijo tipo Cottage, Yoki Tapioca, Label Rouge Ovo Caipira Orgânico, AdeS Leite de Soja Original, Pachá Farinha de Linhaça, Power One Pasta de Amendoim Integral, Zona Cerealista Farelo de Aveia, Banana. more...
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Gaining 0.2 kg a Week
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taysantos's Weight History
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