Weigh In record (no journal entry) for 11 November 2018
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62 kg
Lost so far: 0.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2018:
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1461 kcal
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Fat: 68.80g | Prot: 112.50g | Carbs: 105.68g.
Lunch: Queijo Fresco, Peito de Frango, Só Fruta Milho em Conserva, Betânia Requeijão Cremoso Light, Betânia Creme de Leite, Ovo, Mãe Terra Trigo Sarraceno. more...
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Losing 0.9 kg a Week
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Graciellex's Weight History
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