Weigh In record (no journal entry) for 11 November 2018
|
62 kg
Lost so far: 0.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2018:
|
1461 kcal
|
Fat: 68.80g | Prot: 112.50g | Carbs: 105.68g.
Lunch: Queijo Fresco, Peito de Frango, Só Fruta Milho em Conserva, Betânia Requeijão Cremoso Light, Betânia Creme de Leite, Ovo, Mãe Terra Trigo Sarraceno. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Graciellex's Weight History
|