Weigh In record (no journal entry) for 05 September 2012
|
81.4 kg
Lost so far: 8.3 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2012:
|
920 kcal
|
Fat: 75.00g | Prot: 54.00g | Carbs: 6.00g.
Breakfast: Frigo cheese sticks. Lunch: Best Foods, Chicken of the Sea tuna fish. Snacks/Other: Oberto peppered jerky. more...
|
Losing 6.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|