cheetahfanatic's Journal, 05 Sep 12

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Weigh In record (no journal entry) for 05 September 2012

58.4 kg Lost so far: 2.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2012:

2316 kcal

Fat: 71.99g | Prot: 72.91g | Carbs: 347.31g. Breakfast: Fat Free Cranberry Orange Muffin Mix. Lunch: Minh Pork & Vegetable Egg Roll, Sweet Red Chili Sauce. Dinner: Gazpacho, Cantaloupe Melons, Breaded Chicken Breast Tenderloins with Panko Breading. Snacks/Other: Special Dark Chocolate, Special Dark Chocolate. more...

2151 kcal

Exercise: Housework - 3 hours, Sitting - 5 hours, Standing - 1 hour, Desk Work - 8 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

Losing 1.9 kg a Week

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