Weigh In record (no journal entry) for 11 November 2018
|
55 kg
Lost so far: 19 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2018:
|
447 kcal
|
Fat: 28.15g | Prot: 37.86g | Carbs: 11.57g.
Breakfast: Овсяноблин, Чай, Сыр с Плесенью, Яичница. Dinner: Творог. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
krisstinajillie's Weight History
|