Weigh In record (no journal entry) for 11 November 2018
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79.6 kg
Lost so far: 0.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2018:
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1964 kcal
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Fat: 52.76g | Prot: 52.94g | Carbs: 338.67g.
Breakfast: Melón. Lunch: Palta Hass, Pasta sin Carne con Salsa de Tomate. Dinner: Empanada de Pollo al Horno. Snacks/Other: Kiwi, Croppers Maní Tostado sin Piel y sin Sal, Jugo de Naranja Recién Exprimido, Uva. more...
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Losing 3.5 kg a Week
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jacinto.'s Weight History
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