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Sigo firme percebendo que a comida não tem pernas e que eu posso fazer escolhas ☕
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82.8 kg
Lost so far: 13.8 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2018:
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287 kcal
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Fat: 8.77g | Prot: 14.49g | Carbs: 36.35g.
Breakfast: Bauducco Torrada Salgada, Polenghi Cream Cheese Light, Molico Leite Zero Lactose. Lunch: Arroz Branco (Cozido), Ovo. Snacks/Other: Danone Corpus Zero Morango, Mamão Papaia. more...
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Losing 1.4 kg a Week
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projetodisney's Weight History
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