|
Morgens Wedding
|
72.9 kg
Lost so far: 6.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2018:
|
1831 kcal
|
Fat: 95.43g | Prot: 52.71g | Carbs: 199.24g.
Breakfast: Peak Whey Protein, Alpro Soya Joghurt Natur, Kölln Haferflocken, Zitronensaft. Dinner: Knorr Chili Sauce, Golden Toast Vollkorn Toast, REWE Bio Maiswaffeln, REWE Avocado. Snacks/Other: Cinemaxx Popcorn Süß, Donuts mit Schokoladenglasur, Heißer Kakao, Kaffee mit Milch. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|