Weigh In record (no journal entry) for 11 November 2018
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47.6 kg
Lost so far: 35.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2018:
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1547 kcal
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Fat: 10.66g | Prot: 67.42g | Carbs: 328.24g.
Breakfast: Fresh & Easy Fresh White Peach, Fresh & Easy Cut Pineapple, Sunkist Navel Orange, Grapery Cotton Candy Grapes, Whole Foods Market D'Anjou Pears. Dinner: ShopRite Cauliflower Florets, Rice-A-Roni Long Grain & Wild Rice, Fresh & Easy Wild Caught Mahi Mahi. Snacks/Other: Chocolate Soft Serve Light Ice Cream, Chillycow Brown Butter Salted Caramel Ice Cream, Fruit Topping, Naturipe Blueberries (Cup), Kroger Sour Cream Angel Food Cake, Reddi-wip Fat Free Dairy Whipped Topping, Driscoll's Strawberries, Simple Truth Low Cow Lite Ice Cream Chocolate. more...
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Gaining 0.5 kg a Week
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nancyhubert's Weight History
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