Weigh In record (no journal entry) for 11 November 2018
|
67 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2018:
|
786 kcal
|
Fat: 41.76g | Prot: 33.81g | Carbs: 75.18g.
Breakfast: Сваренное Вкрутую Яйцо, Сыр, Гречка Отварная. Lunch: Премия Сёмга Слабосоленая, Сыр Фета, Салат Овощной с Маслом. Snacks/Other: Капучино, Яблоко. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tabitha144's Weight History
|