Weigh In record (no journal entry) for 11 November 2018
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71 kg
Lost so far: 7.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2018:
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1250 kcal
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Fat: 133.86g | Prot: 2.08g | Carbs: 0.48g.
Lunch: Jarrow Formulas MCT Oil, 커피, 앵커 무염버터. Dinner: 앵커 무염버터, 커피 (가루로 필터시킴), Jarrow Formulas MCT Oil. Snacks/Other: 투썸플레이스 아이스 아메리카노(투썸). more...
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Losing 2.1 kg a Week
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딸만셋인맘_0827's Weight History
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