Weigh In record (no journal entry) for 11 November 2018
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85.8 kg
Lost so far: 40.1 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2018:
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40 kcal
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Fat: 2.00g | Prot: 2.10g | Carbs: 2.90g.
Breakfast: Dolce Gusto Café AU Lait. more...
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Losing 0.7 kg a Week
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Marzai83's Weight History
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