Weigh In record (no journal entry) for 11 November 2018
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134.4 kg
Lost so far: 0.6 kg.
Still to go: 44.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2018:
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854 kcal
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Fat: 23.06g | Prot: 116.28g | Carbs: 41.69g.
Breakfast: Дочалаб Протеин Сывороточный, Danone Творог Мягкий 0%, Кофе (из Молотых Зерен), Ultimate Nutrition Омега 3. Lunch: Яйцо (Целое), Каждый День Овощное Рагу. Dinner: Куриное Филе, Помидоры. more...
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Losing 3.5 kg a Week
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Tatiana128 's Weight History
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