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30.6（早餐後）
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58 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2018:
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1565 kcal
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Fat: 68.98g | Prot: 61.55g | Carbs: 169.74g.
Breakfast: 牛奶, Max Tea Tarikk 印尼拉茶（Max Tea), 巧克力吐司. Lunch: 好菇道 菇類, 炒雞蛋, 萵苣, 萵筍, 雞大腿肉（烘烤）. Snacks/Other: 多力多滋 黃金起司口味玉米片, 季洋莊園咖啡 原味拿鐵（季洋莊園咖啡）. more...
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Gaining 0.7 kg a Week
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eunice0416's Weight History
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