Weigh In record (no journal entry) for 11 November 2018
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62.8 kg
Lost so far: 2.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2018:
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1043 kcal
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Fat: 35.41g | Prot: 71.43g | Carbs: 117.06g.
Lunch: 계란흰자, 계란후라이, 황태미역국. Dinner: 밤고구마, 황태미역국. Snacks/Other: HEYROO 카라멜맛팝콘. more...
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steady weight
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hhhhhhhha's Weight History
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