Weigh In record (no journal entry) for 11 November 2018
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66.5 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2018:
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1078 kcal
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Fat: 34.60g | Prot: 81.55g | Carbs: 110.25g.
Breakfast: Здравник Цикорий Сливочный, сырники. Lunch: гречка по-купечески. Dinner: Здравник Цикорий Сливочный, Савушкин Продукт Йогурт Греческий Teos 2%, сырники. Snacks/Other: Лента Чизкейк Ягодный, сырники. more...
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steady weight
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Kuznetsova_2015's Weight History
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