Weigh In record (no journal entry) for 11 November 2018
|
88.2 kg
Lost so far: 8.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2018:
|
1889 kcal
|
Fat: 89.40g | Prot: 46.77g | Carbs: 247.92g.
Breakfast: Цветная Капуста с Яйцом. Lunch: Капустный Салат, Жареная Картошка. Dinner: BioFoodLab Rocket From The Pocket Завтрак Миндаль-Тыквенные Семечки. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shlep2018's Weight History
|