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Wow that was unexpected!
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129.6 kg
Lost so far: 21.0 kg.
Still to go: 45.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2012:
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1391 kcal
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Fat: 29.12g | Prot: 126.32g | Carbs: 192.83g.
Breakfast: Whole Wheat Low Carb & Low Fat Tortillas, Fat Free Cream Cheese, 100% Liquid Egg Whites, Turkey Smoked Bacon, Low Sodium Spicy Hot 100% Vegetable Juice. Lunch: Seasoned Croutons, Cottage Cheese (Lowfat 2% Milkfat), Diced Ham, Lettuce Salad with Assorted Vegetables. Dinner: Light English Muffin, Cauliflower, All American Classic Meatless Burgers, Ketchup, Dill Pickles, Sweet Cherries, Fat Free Cottage Cheese, Nectarines. Snacks/Other: Granola Thins Crispy Squares - Dark Chocolate, Beef Sticks Smoked Snack, Ice Cream Bars - Chocolate Fudge (Snack Size), Bananas, Chia Seed. more...
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Losing 7.0 kg a Week
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 Comments
That's awesome! Almost to 30!!!!
05 Sep 12 by member: skirch97
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actually it is 36 because I estimated my weight at first and it would not let me correct it. so I have just been keeping track of the total myself lol
05 Sep 12 by member: Tjscopemonkey
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That is awesome! Keep up the good work!
05 Sep 12 by member: skirch97
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I see you eat the Boca meatless burgers, my husband and I are just trying these out. We've tried the Boca meatless griller and Morning Star meatless griller. I was skeptical about them, but they are really good. I bought the Boca vegan burger for him to try tonight.
05 Sep 12 by member: skirch97
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I really like them I hated the amy's organic ones
05 Sep 12 by member: Tjscopemonkey
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I haven't seen amy's organic, but the boca and morningstar are good!
05 Sep 12 by member: skirch97
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Tjscopemonkey's Weight History
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