vivi1214's Journal, 11 Nov 18

第61天
Bw:57.1
體脂:31.9
內臟脂肪:5.5
基礎代謝:1151
體齡:41
57.1 kg Lost so far: 2.6 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 November 2018:
1162 kcal Fat: 77.68g | Prot: 79.71g | Carbs: 38.35g.   Breakfast: 荷包蛋, 賀寶芙 草本茶, 防彈咖啡, 賀寶芙 草維錠. Lunch: 火鍋. Snacks/Other: 賀寶芙 夜寧新, 清蒸鱸魚. more...
Losing 1.4 kg a Week

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vivi1214's Weight History


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