第61天 Bw:57.1 體脂:31.9 內臟脂肪:5.5 基礎代謝:1151 體齡:41
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57.1 kg
Lost so far: 2.6 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2018:
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1162 kcal
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Fat: 77.68g | Prot: 79.71g | Carbs: 38.35g.
Breakfast: 荷包蛋, 賀寶芙 草本茶, 防彈咖啡, 賀寶芙 草維錠. Lunch: 火鍋. Snacks/Other: 賀寶芙 夜寧新, 清蒸鱸魚. more...
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Losing 1.4 kg a Week
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vivi1214's Weight History
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