Weigh In record (no journal entry) for 10 November 2018
|
93 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2018:
|
5019 kcal
|
Fat: 169.76g | Prot: 183.65g | Carbs: 695.23g.
Breakfast: Donas Azucaradas o Glaseadas, Marinela Napolitano, Bimbo Donitas Espolvoreadas, Lala Leche Light. Lunch: La Moderna Codo 2, Pechuga de Pollo. Dinner: El Panqué Semas, Mars Milkyway (52,3g). Snacks/Other: Cuetara Galletas Tostas, Lala Leche Light, Tortillas de Maíz, Frijoles Refritos (Enlatados). more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DerekM1911's Weight History
|