Weigh In record (no journal entry) for 10 November 2018
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91 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
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2408 kcal
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Fat: 70.51g | Prot: 218.21g | Carbs: 219.69g.
Breakfast: Лимак Хлеб Подовый, Now Foods Omega-3, Кофе, Яйцо, Избенка Молоко Цельное. Lunch: Картофель, Экоптица Филе без Кожи Цыплёнка-Бройлера. Dinner: Хлебный Дом Пряники Классические, Избенка Молоко Цельное, Творог 0%. more...
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Losing 1.2 kg a Week
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Aleksandr Fedorenko's Weight History
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