Weigh In record (no journal entry) for 10 November 2018
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58.5 kg
Lost so far: 4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
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471 kcal
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Fat: 18.42g | Prot: 19.30g | Carbs: 58.37g.
Lunch: Quiche Maison. Snacks/Other: Yaourt Glacé. more...
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Losing 0.6 kg a Week
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bluecrumble's Weight History
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