Weigh In record (no journal entry) for 10 November 2018
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95.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
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1197 kcal
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Fat: 40.81g | Prot: 36.84g | Carbs: 183.45g.
Breakfast: Chocolate Quente (feito com Leite Integral). Lunch: Sopa de Legumes. Dinner: Nissin Miojo Cremoso Sabor Pizza. Snacks/Other: Requeijão, Pão de Forma, Mamão. more...
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Losing 1.1 kg a Week
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Angela Soncini's Weight History
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